Rethinking Normal Labs: Functional Health Insights and Empowering Personalized Care
Health Decoded
Unlock your full human potential with the Health Decoded podcast as hosts Dr. Alessi and Matt Tack break down the truth about all things health and empower you to take charge of your well-being.
Dr. Alfred AlessiMatt Tack

Rethinking Normal Labs: Functional Health Insights and Empowering Personalized Care

S3 E32 • Aug 12, 2025 • 29 mins

In this episode, Dr. Alfred Alessi and Matt Tack explore the myth of "normal" lab results and their implications for health. They discuss why normal labs may not reflect optimal health, highlighting the limitations of modern medicine. The conversation contrasts functional and conventional medicine, emphasizing proactive health and understanding glucose levels during disease's smoldering phase. Financial aspects of healthcare and patient empowerment are also examined. Key functional ranges for TSH, blood sugar, inflammation, and liver function are discussed, alongside the Alessi Total Care Blood Panel and advanced testing. The episode stresses personalized health plans, offering exclusive listener discounts and concluding with closing remarks.

Key Points

  • Normal lab results do not necessarily indicate optimal health, as they are based on statistical averages that include many individuals with underlying health issues.
  • Functional medicine focuses on detecting subtle dysfunctions in the body before they develop into full-blown diseases by using more precise functional ranges in lab tests.
  • Proactive health management through comprehensive testing and personalized care plans can help individuals address early signs of health issues and maintain long-term well-being.
Listen on Apple PodcastsListen on SpotifyListen on YouTube
- / -