S3 E6 - Unlocking Peak Human Performance Insights from Nutrition Trailblazer Dasha Agoulnik
In this episode, we explore the trend of doctors leaving clinical settings and chat with Dasha Agoulnik about gut health's role in overall well-being. Dasha shares her nutrition background and critiques the medical system, highlighting dietitians' roles. She introduces CorePerform's unique approach, including their protein supplement and coaching services. We delve into defining a healthy gut, discussing gluten intolerance, glyphosate, and longevity. The conversation also covers bodybuilding, entrepreneurship, and balancing personal health, emphasizing community and accountability. The episode wraps up with insights on living a fully fueled life and Dasha's future goals.
Key Points
- Many healthcare professionals are leaving clinical settings due to high turnover rates and dissatisfaction with the hospital environment.
- Gut health and hormone balance can significantly impact fat loss and overall health, making it crucial to address digestive issues for optimal well-being.
- Community support and accountability are essential for achieving long-term health goals and maintaining motivation during challenging times.
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Chapters
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Transcript
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