Unlocking Health: The Three Pillars Approach and Empowering Patient-Centered Care
Health Decoded
Unlock your full human potential with the Health Decoded podcast as hosts Dr. Alessi and Matt Tack break down the truth about all things health and empower you to take charge of your well-being.
Dr. Alfred AlessiMatt Tack

Unlocking Health: The Three Pillars Approach and Empowering Patient-Centered Care

S3 E26 • Jul 1, 2025 • 47 mins

In this episode, Dr. Alfred Alessi and Matt Tack introduce Health Decoded, highlighting the challenges of traditional medicine and the significance of patient empowerment through education. Matt shares his health journey, leading into a discussion on the three pillars of health: physical medicine, functional medicine, and lifestyle medicine. They delve into pain management, comprehensive blood panels, and regenerative medicine, offering insights into innovative therapies. Practical advice on implementing these pillars in daily life is provided, with guidance on starting with Alessi Functional Health. The episode wraps up with final thoughts.

Key Points

  • Functional medicine focuses on understanding and addressing the root causes of health issues rather than just treating symptoms.
  • A comprehensive approach to health includes physical medicine, functional medicine, and regenerative medicine, each playing a critical role in overall well-being.
  • Lifestyle changes, personalized care, and proactive health management are key to achieving long-term health and preventing chronic diseases.
Listen on Apple PodcastsListen on SpotifyListen on YouTube
- / -